Terms of Service

1. Acceptance of Terms

By accessing and using Essential Fitness Tips services, you accept and agree to be bound by the terms and provision of this agreement.

2. Use License

Permission is granted to temporarily use our fitness tips and resources for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not:

• Modify or copy the materials
• Use the materials for commercial purpose or for any public display
• Attempt to decompile or reverse engineer any software
• Remove any copyright or other proprietary notations

3. Health and Safety Disclaimer

Our fitness tips and advice are for educational purposes only and are not intended as medical advice. Always consult with a healthcare professional before beginning any fitness program. You participate in any recommended activities at your own risk.

4. User Responsibilities

You are responsible for:

• Maintaining the confidentiality of your account information
• Providing accurate and truthful information
• Using our services in accordance with applicable laws
• Assessing your own fitness level before following any recommendations

5. Limitation of Liability

Essential Fitness Tips shall not be liable for any damages arising from the use or inability to use our services, including but not limited to direct, indirect, incidental, punitive, and consequential damages.

6. Modifications

We reserve the right to modify these terms at any time. Your continued use of our services following any changes indicates your acceptance of the new terms.

7. Contact Information

If you have any questions about these Terms of Service, please contact us through the contact form on our main website.